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**Disclaimer**

This workbook is a resource designed for educational and informational purposes only. It is not intended to diagnose, treat, or replace professional mental health care or therapy. If you are experiencing significant emotional distress or mental health challenges, please seek support from a qualified mental health professional.

**Inspired Consulting Group LLC** does not provide medical or mental health advice and is not liable for any decisions or actions you take based on the information provided in this workbook. Any reliance on the content is at your own risk.

If you or someone you know is experiencing a mental health emergency, please call the **988 Suicide & Crisis Lifeline** or go to your nearest emergency department for immediate assistance.

By using this workbook, you acknowledge and agree to these terms.

**Copyright Notice**

All rights reserved. This workbook and its contents are the intellectual property of **Inspired Consulting Group LLC** and are protected by copyright laws. Unauthorized reproduction, distribution, or copying of any portion of this workbook in any form is strictly prohibited without prior written consent from Inspired Consulting Group LLC.

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Collecting Joy: Fueling Hope & Resilience Workbook

Are you ready to get inspired?

Welcome to the "Collecting Joy Workbook,", a journey designed to inspired you to explore, embrace, and cultivate your everyday life. This workbook is more than just a guide--it's your personal companion as you delve into what brings you joy and happiness, understand the obstacles that may stand in your way, and discover strategies to increase joy in your future. Whether using this workbook for yourself or to support someone else, as you progress through the pages of the "Collecting Joy Workbook" you will engage in exercises that prompt reflection on past experiences and encourage anticipation of future pleasures. This self-directed workbook aims to provide participants with the tools to recognize joy in all its forms, from the simplest pleasures to the most profound moments of bliss.

Get inspired, and find joy with the "Collecting Joy Workbook"

What you'll get:

Expert guidance and insights from Chris McLaughlin, LCSW.
Colorful and engaging pages that guide you on your own journey of Collecting Joy
An opportunity to self-reflect and work at your own pace.